We offer Live Cacao Journeys in Vancouver ~ so far, monthly, more frequently when the need is felt…Our Anahata Cacao Journey is offered Online regularly, at this Time, mainly during the Equinoxes and Solstices…

Please sign up for the Newsletter and you’ll be given plenty of notice with lotsa details!

Our next journeys

Anahata Cacao Journeys for 2024

March 23rd, 2024

April 20th, 2024

May 18th, 2024

June 22nd, 2024

July 20th, 2024

August 17th, 2024

September 21st, 2024

October 19th, 2024

November 11th, 2024

December 31st, 2024

Natural Medicine To Open The Heart

One of the most unique properties of Cacao is that it creates a physical response similar to when we fall in love or experience blissful relief!  Cacao has been called the “Food for the Shift” and in it’s “raw” form for Journeying, is one of the only foods we know of that contains Anandamides, the neurotransmitter that enhances the “properties of Love” within…  No wonder it’s so popular on Valentine’s Day! Yet, the Ceremonial Cacao you receive in a Cacao Journey resembles not the chocolate from a bar or box!  Wonderful, powerful medicine…

A Guided Group Meditation Designed To Elevate Your Being

For our Cacao Ceremonies we created an hour-long guided Breath Meditation guaranteed to move and shift your energy!

Anahata is designed to help elevate the body and mind to a state where it is easy to release emotional and physical toxins.

A Powerful Process for Reflection, Intention, and Manifestation

Sometimes the experiences that come from Breathwork are enough to, well, take your breath away! Connecting to yourself on that level, you can become an empowered catalyst for your life.  Consider this a night to do just that!

Interested In Attending?

Here’s the evening flow


6:45 – 7:30-pm

You are welcome to arrive anytime after 6:45pm.

An excellent time to become Present, settle in, and set Intention.


7:30pm – 10pm

We begin with a Sharing Circle… then we Bless Our Gathering and ShaMama Cacao, and Enter into Meditation Together.


10pm – 11:30pm

We close with a brief Sharing, then mingle in the Field, and have some good food and conversation…


Our Journey With Breath


Paul’s first whiff of Breathwork came over 40 years ago during his exploration of yoga through a book his father gave him called “Yoga for Americans.”

And then again over 20 years ago, at Clearmind International, he was introduced to “conscious connected breathing” as part of his training as a Transpersonal Therapist.

This breathing tool became popular about 50 years ago through the work of Stanislov Grof, one of the founders of the field of Transpersonal Psychology, who brought conscious connected breathing to the Western world from India after his work using LSD became illegal in the late 1960’s.  Grof called his method of Breathwork “Holotropic” and other names were found, by pioneers such as Leonard Orr, like “Rebirthing Breathwork”.

Whatever name is given to the simple yet profound practice of following your breath – consciously or “unconsciously’ – it remains one of the most transformative methods you can use to shift your state, reveal previously hidden thoughts and feelings, as well as make real and lasting transformation of the obvious.

Kathie came into Breathwork when she met Paul in 2006 and has taken this journey with him through “traditional” Breathwork as well as through Quantum Touch and Oneness, two of their primary healing modalities that use Breathwork with the  Chakras for energy clearing and cleansing, and for overall manifestation in a life.

We are delighted to be on this journey of Breathing Together for the good of all human kindness.



Anahata is a special form of breathwork that we lead inspired by a particular yogic style of breathing.  It is a  Guided Breathwork Meditation focusing on the 12-Chakra system using an ancient Indian style of Breathwork similar to Breath of Fire, or Kapalbhati Pranayam.

The soundscape of Anahata includes Solfeggio and Fibionacci sound technology, among many features of this curated meditation.

This process is a massive DIVE into your Self ~ with the Breath as your Guide.  Many are amazed at the power of this practice and report everything from feeling deep peace of mind to relief from physical discomforts.

Anahata Cacao Journeys are scheduled monthly, both online and in person.  Join our newsletter and reach out to us if you would like to join!