What Happens in a Consciously Connected Breathwork Session
You are welcome to arrive 30 minutes prior to our start time ~ come early to pick your spot! Also an excellent time to become present and set an intention.
We will explain the process and set the container to Breathe.
After the Introduction we open the Circle to Share the Present State and Set Intention and Enter the Universe of Breathwork.
We close with a brief Sharing Circle for anyone that would like to share their experience
THE BREATH JOURNEY
Paul’s first whiff of Breathwork came over 40 years ago during his exploration of yoga through a book his father gave him called “Yoga for Americans.”
Then again, over 20 years ago, at Clearmind International, he was introduced to “conscious connected breathing” as part of his training as a Transpersonal Therapist.
This breathing tool became popular about 50 years ago through the work of Stanislov Grof, one of the founders of the field of Transpersonal Psychology, who brought conscious connected breathing to the Western world from India after his work using LSD became illegal in the late 1960’s. Grof called his method of Breathwork “Holotropic” and other names were found by pioneers such as Leonard Orr like “Rebirthing Breathwork”.
Whatever name is given to this simple yet profound practice, it remains one of the most transformative methods you can use to shift your state, reveal previously hidden thoughts and feelings, as well as make real and lasting transformation of the obvious.
Kathie came into Breathwork when she met Paul in 2006 and has taken this journey with him through “traditional” Breathwork as well as through Quantum Touch and Oneness, two of their primary healing modalities that use Breathwork with the Chakras for energy clearing and cleansing and for manifestation.
We are delighted to be on this journey of Breathing Consciously together for the good of all human kindness.
Please Note: We are collaborating with Lotus Pedal Yoga, a beautiful Yoga/Spin studio in Surrey, to bring this deeply transformative process of Consciously Connecting your Breath to EveryOne we can! See you there!